Gus Kreivenas - Part Two

freediving training secrets

Gus Kreivenas is a rising star in the freediving scene. He’s originally from Lithuania and over the last decade has been developing himself into an elite freediver, focusing on awareness, sensitivity and focus to bring himself to this level in the safest and most enjoyable way.

I also see Gus just the day before yesterday achieved a new PB in CWT of 101m, so congratulations on that Gus and we can also expect to see him at Vertical Blue in a few weeks where he’ll be representing Lithuania and hopefully putting on a smooth show for everyone.

In this episode we discuss:

Gus’s approach to yoga.
The best way to transmit information to a student.
Phobias and fears in freediving.
Interesting points on equalisation, relaxation, adaptation and stretching.
Gus’ morning routine.
Apnea Yoga System.
Gus’ recommended book is The Forty Rules of Love by Elif Shafak.
Conditions in Dahab, end of January.
Gus’ plans and aspirations for the future.

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